Manual motor movement and saving the steps

Dear all,

I would like to ask for ideas (will be even more happy with finished solution). I have a stepper driving a linear glide, belt type. Is it possible to move the glide by hand to different positions with different speeds and get values to file of how many steps were made and with what speeds? It would also be important to count time of the pauses between the movements.
So basically it would be like recording a macro on a computer so you can play it back later.

Thanks
John